Specialities:

  • Senior Fitness
  • Group Fitness

Address:



Beatty Street, LINDEN PARK, South Australia + Mobile PT

Qualifications:



* Cert III & IV in Fitness * Advanced Boxing for Fitness Instructor * Level 2 Qualified Kettlebells Instructor * Senior First AID & CPR

Rate:



Group Training $15 per session. Keep Fit Classes - $25 per Month, Personal Training $80. Indoors and Outdoors

Telephone:



0487 562 712

Neil Warren

CONTACT US


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Description

GWIGFX specialises in Group Fitness and Personal Training.

I believe it is highly important to train using correct technique. So when we train we minimise the chance of injury.

"Fitness is about training our bodies to be prepared for everything that life throws at us."

The 3 foundation classes are very important as they will give you the tools you need to enter into the main sessions.
In these sessions you will learn

* Correct Boxing Technique.
* How to use a kettlebell safely and to your advantage.
* Body weight posture and technique.

Please contact me to get started on your fitness program.

MY VIDEOS

By: Neil Warren

Added: 7 years ago

Views: 3347